Mindfulness Meditation Classes
Practicing meditation in an open-hearted group setting.
- 10 US dollars$10
- Online Sessions
Life is an invitation to grow. Each session is stand alone and topic driven but is all related to growing the muscle of equanimity and wisdom. The open-hearted space does the heavy lifting as we explore topics of awakening through mindfulness meditation. Each 90 minute session includes two guided meditations, conscious sharing and topic discussion. Beginner's and seasoned meditators are welcome.