Mindful Insight
What is Transformational Coaching?
No problem can be solved from the same level of consciousness that created it.
-Einstein
Inevitably, there comes a moment when we realize that all the old ways of relating to life's challenges have stopped working and the solutions we seek are not "out there" somewhere. They lie within.
At this pivotal moment, it helps to have a supportive person in your corner, whose primary focus is nurturing the growth that is trying to emerge from within you.
A new level of consciousness is what happens when we surrender what no longer works and begin exploring what is possible. Instead of seeing life as an "outside in" process, we recognize the possibility that there is also an "inside out" process that holds infinitely more creative and satisfying options.
With transformational coaching, our relationship with ourselves is reborn as we cultivate the courage to heal and move beyond limiting beliefs and habits.
Our sessions focus on self-love, self-care, self-acceptance and learning how to unlearn and relearn as a new way of being in a world in transition.
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Coaching offered via phone, zoom, or in person.
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Fee based on a sliding scale starting at $65-$150/hr.