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Offerings

White Flowers

Mindfulness Groups

I facilitate mindfulness groups and workshops along the shoreline

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Wellness Retreats

Our Coast of Maine Mindfulness and Creativity Retreat is scheduled, registration will open soon. Please email me if you're interested, I'll put you on the list and send a link to the program in the coming weeks. 

Pre-register
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Mindfulness
Coaching

Explore the benefits of one-on-one coaching in a live or virtual setting.

Please call or email me directly for more information.

Learn more

When: July 7 - 13, 2019

Where: Port Clyde, Maine

Note: Space will be limited to 12-15
attendees

The Greene Gallery, Guilford, CT:

Wednesdays ongoing

6 week sessions, 6:30-8pm

Thursdays ongoing

6 week sessions, 10:30am-noon

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