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Kimberly Ruggiero
Aug 10, 20213 min read
Difficult People are Welcome Too
"If we learn to open our hearts, ANYONE, including the people that drive us crazy, can be our teacher." --Pema Chodron, American...
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Kimberly Ruggiero
Jul 28, 20212 min read
Dr. Bernie Siegel, Sam and Loss as a Spiritual Practice
This weekend, we had to put our beloved dog Sam down. At almost fifteen, he was ready to go. An amazing black English Lab, Sam knew how to...
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Kimberly Ruggiero
Apr 16, 20212 min read
Practicing Stillness
"Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world." ...
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