Kimberly RuggieroAug 10, 20213 minDifficult People are Welcome Too"If we learn to open our hearts, ANYONE, including the people that drive us crazy, can be our teacher." --Pema Chodron, American...
Kimberly RuggieroJul 28, 20212 minDr. Bernie Siegel, Sam and Loss as a Spiritual PracticeThis weekend, we had to put our beloved dog Sam down. At almost fifteen, he was ready to go. An amazing black English Lab, Sam knew how to...
Kimberly RuggieroApr 16, 20212 minPracticing Stillness"Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world." ...