Kimberly RuggieroJul 28, 20212 minDr. Bernie Siegel, Sam and Loss as a Spiritual PracticeThis weekend, we had to put our beloved dog Sam down. At almost fifteen, he was ready to go. An amazing black English Lab, Sam knew how to...
Kimberly RuggieroApr 16, 20212 minPracticing Stillness"Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world." ...
Kimberly RuggieroMar 24, 20212 minPlay as a Spiritual Practice" "Play shapes our brain, fosters empathy helps us navigate complex social groups, and is at the core of innovation." Stuart Brown, MD ...